Features

Designed for Real, Lasting Change

We've designed Affirmations Flow to help you strengthen your mindset, build discipline, and deepen self-reflection, so you don’t have to rely on fragile willpower. It helps you stay focused and on track, even through life’s ups and downs.

Shift Mindset

Align Your Self-Image & Vision

Tools to refine your beliefs, strengthen your mindset, and align your self-image with your goals.

Mindset Tools Interface

Dreams & Goals

Set and track meaningful goals with AI guidance.

  • Use a clean markdown editor to structure and refine goals.
  • Let AI generate meaningful goals and milestones when needed.
  • Get timely check-ins based on your last update to stay on track.
  • Color-coded indicators show if goals are fresh, aging, or stale.
  • Add structured monthly updates to reflect progress.

Daily Affirmations

Create and practice personalized affirmations with AI assistance.

  • Add, edit, and delete affirmations effortlessly.
  • Let Mira AI generate personalized affirmations based on your dreams, challenges and strengths.
  • Switch between focus view (one affirmation at a time) and a full list view.
  • Autoplay affirmations with a custom timer for immersive practice.

Vision Board

Visualize your goals with digital vision boards.

  • Upload and update your vision board
  • Preview before uploading
  • Track last update with reminders
  • Define your vision with an inspiring headline

Self-Concept Tools

Transform how you see yourself with our integrated self-concept tools. Write your hero's story, define your ideal identity, and create a powerful personal manifesto.

Your Story

Craft your personal narrative as a hero's journey

Identity

Define who you are becoming with clarity and purpose

Manifesto

Declare your principles and beliefs that guide your actions

Features
  • Format with markdown for beautiful, structured content
  • Track freshness with visual indicators and timely reminders
  • Content analytics show word count and reading time
  • Distraction-free reading mode for focused reflection
  • Export as PDF for offline reading or printing
  • Get AI assistance if you need help expressing yourself
Your Story

The challenges I've overcome have shaped who I am today. Each obstacle was a chance to grow stronger and more resilient...

Identity

I am someone who approaches life with curiosity and courage. I embrace challenges as opportunities to grow...

Manifesto

I believe in continuous growth. I commit to honesty in all interactions. I will approach each day with gratitude...

Discipline Tools

Turn Intentions Into Daily Action

Write daily journals to cultivate reflection, create and track routines to build discipline, and practice gratitude to shift your perspective.

Discipline Tools Interface

Journaling Tools

Cultivate self-awareness and gratitude through guided reflection practices.

Daily Journal

Document your journey and insights

Gratitude Journal

Cultivate appreciation and positivity

Calendar Heatmap

Visualize your journaling consistency with a GitHub-style activity calendar

  • Rich Text Editor Format entries with bold, italics, lists, and more
  • Image Support Upload and include images in your journal entries
  • Inspiration Prompts Over 100 thoughtful prompts to inspire meaningful journaling
  • Search Functionality Find specific entries by searching for keywords or phrases
  • Date Navigation Click on any day in the calendar to view or create entries

Daily Routine

Build and track your transformative daily routine.

  • Build a daily routine
    Plan and track key activities.
  • Track progress easily
    Log daily performance and stay consistent.
  • Yes/No & measurable goals
    Quick check-ins or detailed tracking.
  • Accountability partner
    Invite someone to view progress & motivate you.
  • One-way nudges
    Receive motivation—no distractions, no chat.
  • Start fast with templates
    Use ready-made routines or build your own.
  • Calendar progress view
    See your daily performance at a glance.
Analytics & Feedback

Measure, Improve & Stay on Track

Get the clarity you need—track progress, receive AI-powered insights, and make meaningful improvements.

Performance Analytics Interface

Performance Analytics

See your progress in action with charts, trends, and AI-driven insights.

  • Track your streaks and visualize progress with performance charts.
  • Get detailed performance reports to see where you’re improving.
  • Get AI-powered insights and stay on track.

Thoughtful Notifications

Timely nudges to keep you motivated and on track.

  • Get personalized insights from Mira AI based on your progress.
  • Subtle, non-intrusive in-app notifications.

Performance Emails

Your progress, delivered—customized reports and AI insights to keep you on track.

  • Flexible scheduling—daily, weekly, or your preferred timing
  • Purely performance-focused—no marketing, just your growth
  • Mira AI insights—personalized tips to help you improve

Ready to live the life of your dreams?

Join thousands of others who are using Affirmations Flow to build their dream life, one day at a time.

Start Your Journey View Pricing